The Regime 88 

                                                               The Regime 88 Vision 

 

The Regime 88 is a functional exercise program catered for all fitness types, exposing individuals to sessions of body weight, metabolic and strength training.

 

Our aim is to provide indoor and outdoor exercise sessions in a fun and challenging environment with the aid of state of the art fitness equipment. 

 

We pride ourselves on the inventive nature of our sessions along with the technical nous and expertise we provide to each individual. 

 

The program aims to motivate all different types of exercise lovers with a functionality and variety we believe is unmatched. 

 

All attendees undergo an extensive pre-screen and it is our ambition to supply any individual with certain injuries or movement restrictions with alternative exercises so they don't skip a beat (please refer the 'The Regime 88 Staff' tab for more information)