Testimonials

The Regime 88 consistently provides new and dynamic styles of training keeping me coming back. It's great to be apart of a welcoming environment whilst being pushed to your individual limits. Mark and Andrea work as a great team and it's valuable to be trained by these two fitness professionals

Carla

I'd like to thank regime 88 for adjusting my attitude to exercise and fitness. I now understand that weights incorporated into fitness make the most difference. Previously I had only done cardio style training thinking that was best. But since then weights mixed with cardio have given me results that I've never had before. I have lost weight and feel so much stronger and fitter. Also, both Andrea and Mark are very personable and are always keeping your individual needs in mind during each workout. I've never enjoyed exercise and stuck to something so thoroughly!

Petrina

I've been going to the gym for years and since attending sessions with Mark and Andrea I've been challenged, encouraged and had the most fun during a workout than anywhere else. My cardio has improved and my overall health. I've lost 8 Kg since starting and gained muscle, strength and more self confidence. I miss my workouts with them and a gym session by myself has no where near the same amount of fun and encouragement that I get from a TR88 session

Callie

Coming up to our 2 year anniversary, we decided to ask some of our regulars what they think of our sessions and how attending The Regime 88 has contributed to them achieving their individual health and fitness goals.

Just when I thought I couldn’t, I actually found that I could! As a fuller figured women I was very nervous and hesitant about starting up boot camp, but I need not have worried. Mark and Andrea are brilliant at adapting any exercise to suit my capabilities and fitness level. I have not once felt intimidated or that I shouldn’t be in the group. Both Mark and Andrea as well as the group as a whole are very encouraging. I actually have fun and enjoy going- plus I have seen my fitness and wellbeing increase within a matter of months. I highly recommend The Regime 88 no matter what shape or level of fitness that you are.

Carrie