The Regime 88 goes mid- week

The Regime 88 will from next Wednesday (21/01/15) be running weekly sessions every Monday and Wednesday evening (6:30-7:15 p.m)

The sessions will take place in the Canini Fitness Dungeon and involve a high intensity MET-CON (see 'our sessions' for more information). Think kettlebells flying around, TRX rows, barbell deadlifts and box jumps all combined in an action packed 45 minutes.

We will be rewarding our regulars with super cheap packages (detailed shortly). Still not convinced? Come down for a free trial and see what the fuss is about and be sure to follow us on instagram @theregime88 and Facebook www.facebook.com/theregime88